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domingo, 14/04

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Porto

Mala Workshop | Design, Create, Meditate 📿

Join us for a creative afternoon at Cozy Yoga for a guided mala-making workshop, including a yoga practice and exploration of the symbolism and significance of traditional meditation beads.

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Mala Workshop | Design, Create, Meditate 📿
Mala Workshop | Design, Create, Meditate 📿

Horário e local

14/04/2024, 14:00 – 16:30 WEST

Porto, R. Formosa 63, 4000-250 Porto, Portugal

Sobre o evento

Join Eva for a beautiful afternoon uncovering the meaning and making of mala beads. 

Malas are Indian garlands or necklaces of 108 beads, used for thousands of years as tactile meditative tools. In this workshop, Eva educates on the origins and intentions of mala beads, and guides you through a practice and process of designing, creating, and meditating with your own unique mala.

We will begin our session together by sharing an all-level yoga practice to connect to our creative energy, before a relaxed discussion of the history, symbolism, and practice of using mala beads. 

We will explore the properties of crystals and different materials, as you begin to design your own mala. All materials will be provided, including thread and beading needles, sacred Indian rudraksha, and a selection of crystals, as well as handmade tassels and accents. 

We will mindfully thread our malas and close together with a mala (japa) meditation practice, consciously breathing or focusing on your mantra or intention. This is a fun and healing workshop that will help you craft a unique reminder of your practice and intentions for 2024.

Ingressos

  • Mala Workshop

    Save your space in our Mala Workshop. Your ticket includes a yoga practice, guided mala-making experience, all materials, and light refreshments. There is limited space and provided materials, so advanced booking is required. Please note that tickets are non-refundable. Please contact Eva if you have any questions.♡

    40,00 €
    Taxa de serviço de 1,00 €
    Vendas encerradas

Total

0,00 €

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