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Retreats & Trainings
in the Douro Valley 

At the Source, we provide in-depth yoga teacher trainings, unforgettable yoga retreats and experiences, and unique resources to support your yoga journey.

We believe in connecting authentically to the roots of yogic traditions. Our work is grounded in staying close to the origins and deeper intentions of yoga. We share practices that are research-informed, but don’t abandon the sacred heritage of yoga. 

Our yoga is also about staying grounded. To us, yoga to us is not about ascending to a higher dimension but finding presence and peace within the containers of our own daily lives. 

Our programs are guided by Director + Lead Teacher, Eva Hamilton, who has been teaching yoga professionally for sixteen years and facilitated over twenty teacher trainings.

Join us at the Source to deepen and expand your yoga journey. 

Yoga Retreats Teacher Trainings Portugal

200-hour Yoga Teacher Training

Haṭha + Vinyāsa Essentials

October 4 - 24th, 2025 in the Douro Valley, Portugal

200 Hour Yoga Teacher Training Portugal
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2025 Retreat + Training Calendar

Become a Yoga Teacher or Continue Your Studies

Our Yoga Teacher Trainings

200 hour Yoga Teacher Training Portugal

Haṭha + Vinyāsa

200-hr Teacher Trainings

Restorative Yoga Teacher Training Portugal

Restorative Yoga

Teacher Trainings

Yin Yoga Teacher Training Portugal

Yin Yoga

Teacher Trainings

25 hour Myofascial Release Yoga Teacher Training Portugal

Myofascial Release

Teacher Trainings

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