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Retreats & Trainings
in the Douro Valley 

At the Source, we provide in-depth yoga teacher trainings, unforgettable yoga retreats and experiences, and unique resources to support your yoga journey.

We believe in connecting authentically to the roots of yogic traditions. Our work is grounded in staying close to the origins and deeper intentions of yoga. We share practices that are research-informed, but don’t abandon the sacred heritage of yoga. 

Our yoga is also about staying grounded. To us, yoga to us is not about ascending to a higher dimension but finding presence and peace within the containers of our own daily lives. 

Our programs are guided by Director + Lead Teacher, Eva Hamilton, who has been teaching yoga professionally for sixteen years and facilitated over twenty teacher trainings.

Join us at the Source to deepen and expand your yoga journey. 

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200-hour Yoga Teacher Training

Haṭha + Vinyāsa Essentials

May 2025 in Portugal

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Become a Yoga Teacher or Continue Your Studies

Our Yoga Teacher Trainings

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Haṭha + Vinyāsa

200-hr Teacher Trainings

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Restorative Yoga

Teacher Trainings

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Yin Yoga

Teacher Trainings

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Myofascial Release

Teacher Trainings

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